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Adult health Maintaining good health

Know which adult health warning signs merit medical attention. These might include unexplained weight loss, changes in bowel habits, shortness of breath and sudden headaches. And of course, regular physical exams and adult health screening tests are an important part of preventive adult health care. Know which screening tests you need and how

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URL: mayoclinic.org

Chronic stress puts your health at risk

WebChronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react …

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Telehealth: Technology meets health care

WebTelehealth is the use of digital information and communication technologies to access health care services remotely and manage your health care. Technologies …

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Stress symptoms: Effects on your body and behavior

WebStress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent …

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Men's health Men's health

WebThe list includes heart disease, cancer and unintentional injury. Thankfully, most men's health threats are largely preventable. Make healthy lifestyle choices, such …

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Mental health: What's normal, what's not

WebMental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental …

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Prebiotics, probiotics and your health

WebPrebiotics. Prebiotics are specialized plant fibers. They act like fertilizers that stimulate the growth of healthy bacteria in the gut. Prebiotics are found in many fruits …

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Illness anxiety disorder

WebIllness anxiety disorder may be associated with: Relationship or family problems because excessive worrying can frustrate others. Work-related performance …

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Nutrition and healthy eating Healthy diets

WebAs you consider the parade of healthy diets in magazines and cookbooks, make sure to look for one that: Includes a variety of foods from the major food groups: …

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Women's health Women's health

WebWomen's health. By Mayo Clinic Staff. When thinking about women's health, there's a lot to consider. Knowing the diseases and conditions that are among …

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Nutrition and healthy eating Nutrition basics

WebNutritional Supplements at Mayo Clinic Store. Book: Cook Smart, Eat Well. Mayo Clinic Healthy Living Program. The Mayo Clinic Diet Online. Book: The Mayo Clinic …

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Strategies to prevent heart disease

WebGet started with these seven tips for boosting your heart health: 1. Don't smoke or use tobacco. One of the best things you can do for your heart is to stop …

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COVID-19: Long-term effects

WebPeople who had severe illness with COVID-19 might experience organ damage affecting the heart, kidneys, skin and brain. Inflammation and problems with the …

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I’m worried about my heart I’m 21 and have health anxiety.

WebGet a complete physical, and talk to them about your anxiety. They can refer you to someone who can teach you self-calming techniques like controlled breathing, and …

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Managing your health during Ramadan fasting

Web1 day ago · Managing your health during Ramadan fasting. March 23, 2023. ROCHESTER, Minn. — Fasting during Ramadan involves abstaining from food and drink from dawn to …

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7 signs and symptoms not to ignore

WebThen health care providers can take steps to ensure that others aren't exposed. A fever can also be a symptom of many other infectious diseases, from a …

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Blood tests for heart disease

WebA cholesterol test, also called a lipid panel or lipid profile, measures the fats in the blood. The measurements can help determine the risk of having a heart attack or …

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