Mayoclinic.org

Healthy Lifestyle

WebHealthy Living Program. The Mayo Clinic Healthy Living Program is unlike any other wellness program. It is a transformative immersion at a world-class facility in Rochester, Minnesota and designed by Mayo Clinic …

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URL: mayoclinic.org

Patient Care and Health Information

WebMayo Clinic Health Letter - FREE book - Mayo Clinic Press Mayo Clinic Health Letter - FREE book; Mayo Clinic history Explore Mayo's rich history through timelines, stories, …

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Men's health Men's health

WebThe list includes heart disease, cancer and unintentional injury. Thankfully, most men's health threats are largely preventable. Make healthy lifestyle choices, such …

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Oral health: A window to your overall health

WebTo protect your oral health, practice good oral hygiene daily. Brush your teeth at least twice a day for two minutes each time. Use a soft-bristled brush and …

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Women's health Women's health

WebWomen's health. By Mayo Clinic Staff. When thinking about women's health, there's a lot to consider. Knowing the diseases and conditions that are among …

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Consumer health Consumer health basics

WebEven so, navigating the complex health care system is no easy task. To be a savvy health care consumer, you have to ask questions and take charge of your health. …

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Chronic stress puts your health at risk

WebChronic stress puts your health at risk. Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react …

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Health concerns for transgender people

WebMany health concerns that transgender people face are due to minority stress, which is characterized by: Negative social attitudes and disapproval (social …

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Aging: What to expect

WebYou might become more sensitive to glare and have trouble adapting to different levels of light. Aging also can affect your eye's lens, causing clouded vision …

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Health Letter+ Articles and Podcasts

WebOctober 27, 2022 • 6:50. Mayo Clinic recipes and strategies for healthier living. Join Jennifer A. Welper, Wellness Executive Chef, as she creates a healthy yet …

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Bone health: Tips to keep your bones healthy

WebInclude physical activity in your daily routine. Weight-bearing exercises, such as walking, jogging, and climbing stairs, can help you build strong bones and slow bone …

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Mayo Clinic Family Health Book, Fifth Edition

WebWith a 48-page visual guide that helps readers have a better understanding of human anatomy, Mayo Clinic Family Health Book is a must-have guide for …

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Beyond the flu shot: Stay up to date on your vaccines

WebHuman papillomavirus contributes to most cases of cervical cancer and many cases of vaginal, vulvar and anal cancer. While pap smears and routine …

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Slide show: 10 great health foods

WebHealth foods: Almonds make the list. Apples — the original health food. Go blue! Can't beat broccoli. Make friends with beans. Desperately seeking salmon. Popeye …

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Mental health: What's normal, what's not

WebMental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental …

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One simple way to see if you’re at risk for heart disease

WebWatch on. Is there an easy way to see if you’re at increased risk for heart disease? It may have a lot to do with a little something called lipoprotein (a). In this …

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Mayo Clinic Health System offering free men’s health webinar

WebAbout Mayo Clinic Health System. Mayo Clinic Health System has a physical presence in 44 communities and consists of 53 clinics, 16 hospitals and other …

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Nutrition and healthy eating Healthy diets

WebAs you consider the parade of healthy diets in magazines and cookbooks, make sure to look for one that: Includes a variety of foods from the major food groups: …

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Bronchiectasis talk by National Jewish Health on December 2, 2022

WebBronchiectasis talk by National Jewish Health on December 2, 2022. Next Friday, December 2nd at 10:30 EST, Dr Steven Lommatzsch, the director of the Non-CF …

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