Better Health Channel

Find out how you can help yourself stay well this winter. Victorian health alerts. 26 May 2023 Legionnaires’ disease linked to Cheltenham area. 5 May 2023 Hepatitis A warning in Victoria. 4 May 2023 Carbon monoxide poisoning. 12 Apr 2023 Poisonous mushrooms growing in Victoria. View all health alerts on Health.vic.

Actived: 6 days ago


Managing your health

Benefits of A Healthy LifestyleHelping to Prevent IllnessMonitoring Your HealthRecording Your ProgressLiving with IllnessThe Royal Australian College of General Practitioners (RACGP) promotes four main elements of a healthy lifestyle using the acronym SNAP, which stands for: 1. Smoking – affects every organ of your body. Call Quitline or visit the Quit website for online resources to help you stop smoking. 2. Nutrition – affects your overall physical and mental healtSee more on further6 Tips on How To Maintain Good Health - NDTV Foodfood.ndtv.com10 effective ways to maintain good healthpreservearticles.comRecommended to you based on what's popular • FeedbackMedicines and side effects - Better Health Channel is a side effect? A side effect is an unwanted symptom caused by medical treatment. All medicines can cause side effects, including prescription, over-the-counter and …

Category:  Nutrition,  Food,  Medical,  Medicine Go Health

Walking for good health

WebWalking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and …

Category:  Fitness Go Health

Running and jogging

WebHealth benefits of running and jogging. Regular running or jogging offers many health benefits. Running can: help to build strong bones, as it is a weight bearing exercise. …

Category:  Health Go Health

Immune system explained

WebThe immune system is a complex network of organs, cells and proteins that defends the body against infection, whilst protecting the body’s own cells. The immune system …

Category:  Health Go Health